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About video

  for my first 4 perineal massage with evening primrose oil gel caps inserted into the vagina was a nighttime ritual starting at 36 weeks. With my 5th we had moved, i had a new midwife who didnt recommend perineal massage, plus a fall (more like a split) that left me very tender in that area, i gladly went along with the no massage advice. We would like to show you a description here but the site wont allow us. You could even try doing the massage in the bath or shower (or just afterwards), where the warm water will help to soften your perineum. Put some oil on your fingers and thumbs, and around your perineum and the entrance to your vagina. Good oils for perineal massage include vitamin e oil, coconut oil, sunflower oil and grapeseed oil.   youll need to have a back massage by a massage therapist or your partner.   perineal massage during late pregnancy may encourage elasticity and reduce the risk of tearing during childbirth. The perineum is the area between the vaginal opening and anus.   sophie kirkham from calm hypnobirthing demonstrates how to do perineal massage at 34 weeks a hormone called relaxin is released by your body which is designed to make everything more elastic and. A perianal hematoma is a pool of blood that collects in the tissue surrounding the anus. Perianal hematomas are very similar to external hemorrhoids, but there are some key differences between the. The perianal area (peri-and anal) is a subset of the perineum. The perineum is an erogenous zone for both males and females. Perineal tears and episiotomy often occur in childbirth with first-time deliveries, but the risk of these injuries can be reduced by preparing the perineum, often through massage.

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